Happiness ! Happiness! Happiness!
After Starting the blog on February with one fitness post i could not able to cope up with the same motivation due to some hectic work schedule and other activities. I hope this time I will try to write two post per week One fine day came across one course in www.coursera.org , on Happiness. That too conducted by a Tamil guy who went to BITS Pilani, IIM (A) , and further on doctorate from USA. I completed first week videos and couple of questionnaires . Based on set of responses from participants happiness score was given . I got 26/35 and Current state of mine comes as happy. If you are interested do visit the course in the below website https://www.coursera.org/learn/happiness Coming back to the Actual Post. He conveyed five pointers about being happy 1. Sensory pleasure (Not long lasting happiness) 2. Feeling Superior (Not a good way to be happy, as we all know there are smart people than us always) 3. Authentic Pride (Competing with self and getting