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Showing posts from January, 2015

Kick Start the Fitness Resolution 2015 from Feb

It was Jan 1 New year 2015 . I have listed down the fitness goals and yearly Subscription also made for Gym, Yoga, Zumba and Running clubs. Missed lot of classes till now.  Intention is to be fit , Lose X kg(not ten), Get into pant which was bought 3 years ago when i was  in college. I was very well fit till college, once i start my Professional Job Weight Graph looks so alarming (steep increase) which i would love to see in my stock portfolio.:)  Better late than never - This is a Proverb which my friend used to keep saying whenever i didnt keep my promises after setting goal. In our sedentary lifestyle giving dedicated time to fitness activities are  very difficult. Below are certain tricks which my friends , mentors suggested to me and am trying to follow, check whether this works for you and write a note about your success stories. We can progress if we try to include some of the fitness activities along with our daily life. 1. Form a Positive Crowd , Who passionately want